Vercel HTML Starter with TDEE Calculator

Age:

Weight (kg):

Height (cm):

Gender: Male Female

Activity Level: Sedentary Light Exercise Moderate Exercise Heavy Exercise Athlete

Body Fat % (optional):

Results

You're a y/o who is cm tall & weighs kg with activity level.

Your Maintenance Calories are calories per day.

Your Basal Metabolic Rate (BMR) is calories per day.